It is near impossible To eat the daily quantities of vitamins, minerals and that our bodies require for optimum performance in any one day. Performance means waking up in the morning fuelled to undertake daily with ideas that are clear for managing our challenges. A musculoskeletal system for circulation and posture, in addition to a communication system between the brain and the body. We would need boxes of Vegetables and fresh fruit picked fresh from our backyard gardens. We would have needed to begin this diet program when we were really young to prevent any free radical damage that occurs over time as we are exposed to the components of too much smog, too much smoke, too much compound from cleansers, air fresheners, and second hand smoke, dirty engines, paints, solvents, nail polish, preservatives and the list can go on. Since the body is exposed, the harm starts and typically the problem begins very little within the body and then by the time we see or feel the symptoms, the problem has increased to a stage that the body itself cannot heal by itself and needs support for the recovery system to work and repair the harm.
The human body is an awesome operating system that is biological. It will continue to serve to the best of its ability, taking all of tools which it requires from anywhere in the body and this leads to system issues and difficulty targeting the cause, because ultimately if we do not give our body the tools it needs to function in its perfect form, it will gradually start to break down. There’s absolutely not any alternative. The cells in a human body degenerating or are regenerating. It is very important that we give our body the nourishment it needs, not just for development and growth but also for maintaining a healthy body of healthy cells. The cells are the building blocks for the body. Healthy cells make organs from that we get an entire body and finally systems. We would not have a body that is wholesome with no cells unless we are feeding our body with food, and we would not get cells. Not food that is salty, or sweet, or greasy, or patsy, or too large.
Food is just one of the Elements of fuel where the body receives the vitamins, minerals and nutrients it requires for growth, for healing, for life and for security. Many people grew up Believing that when it came from a can or a box a bag, they got the good stuff typically, if it is processed, there’s not much if anything left in it. It is filler and more frequently than not, not only do we not get any nutritional value from it but it does give the body more foreign material to manage, and much more stress on the system. Years and years ago, it was common place for people purchase meat and to cultivate their own food, fruits and vegetables. At this time people are working for their meals.